Depression looks different on each person. Some people are irritable, others isolate from their friends and many people sleep too much or not enough. Depression isn’t a “one-size-fits-all” condition. There are different types of depression and it’s important each of them. That’s why it can be hard to figure out if your friend is depressed. (August 9, 2017)
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Heart Health Now Can Impact Brain Health Later
February marks American Heart Month, a great time to focus on the benefits of keeping your heart – and in turn other parts of your body – healthy. A study published in the journal Neurology found that people who take good care of their hearts younger in life have better brain health when they reach middle age.
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