Older women who practice yoga may have greater “thickness” in areas of the brain involved in memory and attention, a small study suggests. Researchers found that even compared with other healthy, active women their age, yoga practitioners typically had greater cortical thickness in the brain’s left prefrontal cortex. (August 9, 2017)
powered by the Center for BrainHealth team of scientists
Your Brain on Autopilot
Ever realized you have driven yourself home but have not really been paying attention? Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on without much conscious thought. Our autopilot mode seems to be run by a set of brain structures called the default mode network (DMN). Several studies have found that the DMN seems to be involved in assessing past events and planning for the future. Others suggest the network is involved in self-awareness.
Source: New Scientist
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