Inc.: How to make your brain more resilient while you sleep, according to neuroscientists

| Posted in Brain Education, Brain Health, Brain Research

Tell me if you’ve heard this one: A neuroscientist, a Greek philosopher, and a Tibetan monk walk into a bar. They start talking together and all of them agree on one thing: that it’s really good idea to take control of your dreams while you’re asleep. According to numerous authorities, learning to remain conscious that you’re dreaming while you’re still dreaming (a.k.a. lucid dreaming) is a powerful life skill you can develop by expending only 15 seconds every day. (August 14, 2017)

Read the full article here