Inc.: How to make your brain more resilient while you sleep, according to neuroscientists

| Posted in Brain Education, Brain Health, Brain Research

Tell me if you’ve heard this one: A neuroscientist, a Greek philosopher, and a Tibetan monk walk into a bar. They start talking together and all of them agree on one thing: that it’s really good idea to take control of your dreams while you’re asleep. According to numerous authorities, learning to remain┬áconscious that you’re dreaming while you’re still dreaming (a.k.a. lucid dreaming) is a powerful life skill you can develop by expending only 15 seconds every day. (August 14, 2017)

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