Newsmax: Mediterranean diet halves frailty risk in seniors

| Posted in Brain Education, Brain Health, Brain Research

The Mediterranean diet, which is often rated as the No. 1 diet for losing weight, is also touted as boosting brain health, preventing cancer, and helping prevent and control diabetes. But a new study published in the Journal of the American Geriatrics Society found that it may also help keep people healthy and independent as they age. (January 11, 2018)

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