The Guardian: It’s not just in the genes: the foods that can help and harm your brain

| Posted in Brain Disease, Brain Education, Brain Research

The brain is the hungriest organ in the body, consuming more than 20% of your body’s total energy haul. At the same time, our brain cells are irreplaceable. Unlike the rest of the body, where cells are continuously replaced, the vast majority of brain cells stay with us for our entire lives – which means they are in need of extra care and nourishment. (February 12, 2018)

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