If you’re in a relationship, Valentine’s Day may be one of the healthiest days of the year — despite the champagne and chocolate. That’s because love come with some solid health benefits, according to a growing body of scientific research. Dr. Helen Riess, director of the Empathy and Relational Science Program at Massachusetts General Hospital and author of the forthcoming book The Empathy Effect, told TIME how falling head over heels can help your health, both mentally and physically. (February 14, 2018)
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Brain Awareness Week: Strategies for Each Life Stage
Happy Brain Awareness Week! If you could peek inside your brain at every birthday, you would see that it is constantly changing. Brain cells develop and disappear, the connections between them strengthen and weaken over time, even the size of the brain can change as the years go by. But keeping the brain in peak condition is something we tend to think about only at the beginning of life, the end of life, and when something goes wrong.
Source: Neurology Now
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