The gut-mind connection is becoming an increasingly prominent part of the conversation surrounding mental health. While it might be an overstatement to contend that certain diets are more effective than anti-psychotic medications, a growing number of doctors and experts are cementing the connection between the belly and the brain. (February 13, 2018)
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Brain Awareness Week: Strategies for Each Life Stage
Happy Brain Awareness Week! If you could peek inside your brain at every birthday, you would see that it is constantly changing. Brain cells develop and disappear, the connections between them strengthen and weaken over time, even the size of the brain can change as the years go by. But keeping the brain in peak condition is something we tend to think about only at the beginning of life, the end of life, and when something goes wrong.
Source: Neurology Now
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