Time spent with friends in childhood is associated with physical health in adulthood, according to data from a multi-decade study of men. The findings show that boys who spent more time with friends as children tended to have lower blood pressure and lower BMI as men in their early 30s. (March 27, 2018)
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Brain Awareness Week: Strategies for Each Life Stage
Happy Brain Awareness Week! If you could peek inside your brain at every birthday, you would see that it is constantly changing. Brain cells develop and disappear, the connections between them strengthen and weaken over time, even the size of the brain can change as the years go by. But keeping the brain in peak condition is something we tend to think about only at the beginning of life, the end of life, and when something goes wrong.
Source: Neurology Now
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