Bel Marra Health: Do this one thing for a healthy heart and brain

| Posted in Brain Education, Brain Health, Brain Research

With temperatures on the rise and the grass looking greener, it’s the perfect time of year to head outdoors. Not only to see spring in bloom but to protect your heart and mind. It is well documented that walking is a beneficial exercise when it comes to heart health and maintaining memory. (April 12, 2018)

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