Reader’s Digest: 15 habits you never knew were aging your brain

| Posted in Brain Education, Brain Research

There’s no getting around the fact that normal aging brings brain changes that slow cognitive function: Some brain regions shrink, communication between neurons may decrease, blood flow in the brain may lessen, and inflammation could increase, says the National Institute on Aging (NIA). But certain daily habits may accelerate this brain aging—and there is something you can do about that. (July 9, 2018)

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