Medical News Today: How does exercise help consolidate new motor skills?

| Posted in Brain Education, Brain Health, Brain Research

Are you learning to play the piano or tap dance? Following one such practice session with 15 minutes of extra exercise can help you to consolidate your new motor skills. An existing study by Marc Roig — formerly of the University of Copenhagen in Denmark, now based at McGill University in Montreal, Canada — and colleagues found that a single bout of exercise could consolidate motor memory. (July 12, 2018)

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