Reuters: Stroke survivors in U.S. may be getting less healthy

| Posted in Brain Education, Brain Injury, Brain Research

Stroke survivors are doing better at managing their blood pressure and cholesterol today than a generation ago, but a growing number now have poor eating and exercise habits that carry a risk of repeat strokes, a small U.S. study suggests. To minimize the risk of another stroke, the American Heart Association (AHA) recommends seven key things: not smoking, getting regular exercise, maintaining a healthy weight, keeping blood pressure, cholesterol and blood sugar in check, and eating a diet rich in whole grains, fruits, vegetables and lean protein with limited sweets and fats. (January 3, 2019)

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